Ways to Practice Self-Care During Quarantine

1.0Fairfax Square Bloghttps://www.fairfaxsquareapt.com/blogwpp_96248https://www.fairfaxsquareapt.com/blog/author/wpp_96248/Ways to Practice Self-Care During Quarantinerich600338<blockquote class="wp-embedded-content" data-secret="lKA9kfEj7f"><a href="https://www.fairfaxsquareapt.com/blog/2020/08/10/ways-to-practice-selfcare-during-quarantine/">Ways to Practice Self-Care During Quarantine</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.fairfaxsquareapt.com/blog/2020/08/10/ways-to-practice-selfcare-during-quarantine/embed/#?secret=lKA9kfEj7f" width="600" height="338" title="“Ways to Practice Self-Care During Quarantine” — Fairfax Square Blog" data-secret="lKA9kfEj7f" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script> /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); //# sourceURL=https://wpvip.rentcafe.com/blog//wp-includes/js/wp-embed.min.js </script> https://wpvip.rentcafe.com/blog/wp-content/uploads/sites/4665/2020/08/wpid-relaxing-at-home.png1000657We find ourselves in the middle of unprecedented times where we are adapting to so much change all at once. Focusing on what you can control in times of uncertainty is one of the best well-being and resiliency strategies there is. Identify ways you can make goals happen in small and meaningful ways and remember, be gentle with yourself. One choice or one day will not make or break you.